Balyq Sorpa
Keto Fish Broth (No Noodles)
Yes, keto as served. About 3g net carbs per serving, lower than 5 in 10 Kazakhstani dishes.
What it is
A light and flavorful traditional broth made from local freshwater fish (e.g., carp, perch), gently simmered with minimal aromatic vegetables like onion. Served as a clear soup, specifically without any noodles, rice, or potatoes for a keto diet.
Key ingredients
Local freshwater fish, water, onion, salt, black pepper, dill (optional).
Optional tweaks
Strictly request no noodles, rice, or potatoes. Confirm it is a clear broth, not thickened with flour.
Watch out for
The primary carb risk is the addition of noodles, rice, or potatoes in a standard restaurant serving. Ensure these are explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
