Qulazha (Қулажа)
Self-Braised Meat (Lamb or Beef)
Yes, keto as served. About 2g net carbs per serving, lower than 6 in 10 Kazakhstani dishes.
What it is
A rustic dish of tender lamb or beef, cooked slowly in a sealed pot or container with its own fat and juices, often with minimal water, concentrating the natural flavors. The meat becomes incredibly tender and flavorful.
Key ingredients
Lamb or beef (fatty cuts), salt, black pepper, bay leaf (optional).
Optional tweaks
Ensure no starchy vegetables are added (e.g., potatoes) and no sugary marinades are used. Confirm no flour is used to thicken juices.
Watch out for
Starchy vegetables or thickeners (flour) are potential additions; confirm omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
