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Omentum Fat Rolls with Liver

Yes, keto as served. About 3g net carbs per serving, lower than 5 in 10 Kazakhstani dishes.

Keto as servedHigh FatLamb

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3gNet carbs

4gTotal carbs

1gFibre

30gProtein

75gFat

800Calories

What it is

A traditional delicacy made from the omentum (peritoneal) fat of a lamb or horse, often wrapped around small pieces of liver or lean meat, then slowly boiled or stewed. It's an exceptionally rich, savory, and high-fat dish, a true testament to nomadic cuisine.

Key ingredients

Omentum fat (lamb or horse), liver (lamb or horse), salt, pepper, minimal onion (for flavor).

Optional tweaks

None needed.

Watch out for

None if prepared traditionally.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.