Zhayday (Жайдай)
Dried Lamb/Beef Jerky (Unsweetened)
Yes, keto as served. About 1g net carbs per serving, lower than 8 in 10 Kazakhstani dishes.
KAPhoto coming soon
See photos of this dish ›1gNet carbs
1gTotal carbs
0gFibre
60gProtein
15gFat
380Calories
What it is
Thin strips of lean lamb or beef, traditionally seasoned with salt and spices, then air-dried to create a dense, chewy, and highly flavorful jerky. A staple for long journeys.
Key ingredients
Lean lamb or beef, salt, black pepper, garlic powder (optional).
Optional tweaks
Confirm no sugar, honey, or other sweeteners are used in the drying process.
Watch out for
Sugary marinades or glazes sometimes used in commercial jerky.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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