Keto Mandazi ya Pweza (Fritters za Pweza za Keto)
Keto Octopus Fritters (Almond/Coconut Flour)
Yes, with a tweak: explicitly confirm almond/coconut flour for the batter and no wheat flour. About 8g net carbs per serving.
What it is
A unique take on the coastal delicacy, these savory fritters feature finely chopped octopus mixed with a spiced batter made from almond and/or coconut flour, deep-fried until golden.
Key ingredients
Cooked octopus (chopped), almond flour, coconut flour, eggs, coconut milk, onions, garlic, ginger, green chilies, cilantro, garam masala, turmeric, salt, baking powder (keto-friendly), frying oil (e.g., vegetable oil, coconut oil).
How to make it keto
Explicitly confirm almond/coconut flour for the batter and no wheat flour.
Watch out for
Potential for sugar in marinade/spices. Using wheat flour if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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