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All cuisines › Kenyan

Keto Wali wa Nazi (Coconut Cauliflower Rice)

Keto Coconut Cauliflower Rice

Yes, with a tweak: replaced high-carb white rice with cauliflower rice. About 8g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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8gNet carbs
14gTotal carbs
6gFibre
6gProtein
35gFat
380Calories

What it is

A rich and creamy side dish, traditionally made with white rice, now made with finely riced cauliflower simmered in full-fat coconut milk until tender, subtly seasoned with salt.

Key ingredients

Cauliflower, Coconut Milk (full fat), Water, Salt.

How to make it keto

Replaced high-carb white rice with cauliflower rice. Confirm no sugar is added to the dish.

Watch out for

Restaurant might add sugar for taste, ensure it's 100% cauliflower rice and not a blend.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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