Kuku wa Nazi na Kabeji
Chicken with Coconut Cabbage
No, skip this one: about 17.5g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Succulent chicken pieces cooked in a rich, creamy coconut milk sauce, generously mixed with sautéed cabbage, onions, and tomatoes, infused with traditional Kenyan spices. This dish offers a comforting and flavorful experience, with the cabbage adding a pleasant texture and absorbing the aromatic sauce.
Key ingredients
Chicken (thighs/drumsticks), full-fat coconut milk, cabbage, onions, tomatoes, ginger, garlic, turmeric, curry powder, cooking oil.
If you order it anyway
Naturally keto-friendly. Request no added sugar in the coconut sauce. Ensure minimal tomato usage if strict carb limits are observed.
Watch out for
Hidden sugars in coconut milk or pre-mixed spices, excessive use of tomatoes or tomato paste for sauce thickness.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kenyan menuAll 507 Kenyan dishes ›
