Mayai ya Bata Fry
Fried Duck Eggs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Kenyan dishes.
KAPhoto coming soon
See photos of this dish ›2gNet carbs
2gTotal carbs
0gFibre
18gProtein
24gFat
300Calories
What it is
Large, rich duck eggs, known for their creamy yolks and robust flavor, pan-fried to your desired doneness. A simple yet satisfying high-fat, high-protein meal.
Key ingredients
Duck eggs, cooking oil/butter, salt, black pepper.
Optional tweaks
Specify no carb sides or bread.
Watch out for
None inherent; usually served with carb-heavy sides like bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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