All cuisines › Kenyan

Ngozi ya Samaki Fry

Fried Fish Skin

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Kenyan dishes.

Keto as servedHigh FatFish

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1gNet carbs

1gTotal carbs

0gFibre

25gProtein

32gFat

400Calories

What it is

Crispy, deep-fried fish skin, typically sourced from larger fish like Nile perch or Tilapia. Seasoned lightly with salt and chili, it's a popular crunchy snack or accompaniment.

Key ingredients

Fish skin (e.g., Nile perch, tilapia), cooking oil (for deep frying), salt, chili powder (optional).

Optional tweaks

Ensure no flour or starch coating is used during frying.

Watch out for

Flour or batter coating for frying.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.