간산
Beef Liver Slices (Raw or Pan-fried)
Yes, keto as served. About 7g net carbs per serving.
What it is
Fresh beef liver, often served thinly sliced and raw with a simple salt and sesame oil dip, or lightly pan-fried for a richer texture.
Key ingredients
Beef liver, salt, sesame oil, black pepper (if pan-fried), cooking oil (if pan-fried).
Optional tweaks
Ensure no sugary marinades or sauces are used. If pan-fried, request only salt and pepper seasoning.
Say this to the waiter (Korean)
간산은 설탕 들어간 양념이나 소스는 빼주세요. 혹시 팬에 굽는다면 소금, 후추로만 간 해주세요.
For the Gan San, please ensure no sugary marinades or sauces. If pan-fried, just salt and pepper seasoning, please.
Watch out for
Glycogen content in liver (natural carbs).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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