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All cuisines › Korean

전복회 (Jeonbok Hoe)

Abalone Sashimi

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.

Keto as servedHigh ProteinShellfish
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4gNet carbs
4gTotal carbs
0gFibre
45gProtein
12gFat
350Calories

What it is

Fresh abalone, thinly sliced and served raw. It boasts a firm, chewy texture and a delicate, oceanic flavor. Best enjoyed with simple dipping sauces.

Key ingredients

Fresh abalone, optional: lemon wedges, soy sauce, wasabi, or simple ssamjang.

Optional tweaks

Naturally keto-friendly. Ensure dipping sauces are sugar-free (e.g., plain soy sauce and wasabi, or a keto-friendly ssamjang if available).

Say this to the waiter (Korean)

전복회 찍어 먹는 소스는 설탕 없이, 간장과 와사비로 부탁드려요.

For Jeonbok Hoe, please provide sugar-free dipping sauces, like plain soy sauce and wasabi.

Watch out for

Sweetened chojang (spicy vinaigrette) or other sugary dipping sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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