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All cuisines › Korean

무나물 (Mu Namul)

Stir-fried Radish

Yes, keto as served. About 6g net carbs per serving.

Keto as servedLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
3gProtein
18gFat
200Calories

What it is

A simple and comforting side dish made from Korean radish (mu), typically thinly sliced or julienned, stir-fried or braised until tender, and seasoned with sesame oil, garlic, and a hint of soy sauce.

Key ingredients

Korean radish, sesame oil, minced garlic, soy sauce (or tamari), salt, green onions, sesame seeds.

Optional tweaks

Ensure no sugar is added to the seasoning, which is generally not traditional for this dish anyway.

Say this to the waiter (Korean)

무나물은 양념에 설탕 넣지 말아 주세요.

For Mu Namul, please ensure no sugar is added to the seasoning.

Watch out for

Minimal; traditionally prepared without sugar. Confirm no added sugars in restaurant versions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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