Grilēta liellopu gaļas karbonāde ar garšaugiem
Grilled Beef Chop with Herbs
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Latvian dishes.
What it is
A thick cut of prime beef chop, seasoned simply with salt, pepper, and fresh herbs, then grilled to your preferred doneness, showcasing the quality of the meat.
Key ingredients
Beef chop (bone-in or boneless), salt, black pepper, rosemary, thyme, olive oil or butter for grilling.
Optional tweaks
Served without potato sides, sauces with sugar/flour, or bread. Opt for keto-friendly vegetable sides if desired (e.g., green salad, steamed broccoli).
Say this to the waiter (Latvian)
Lūdzu, karbonādi bez kartupeļiem, maizes un mērcēm ar cukuru vai miltiem. Vai varu saņemt keto dārzeņus, piemēram, salātus vai brokoļus?
I'd like the chop without potato, bread, or sauces with sugar/flour. Can I have keto vegetables like green salad or broccoli?
Watch out for
Marinades can sometimes contain sugar; ensure simple salt and herb seasoning. No starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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