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All cuisines › Latvian

Grilētas sēnes ar ķiplokiem un garšaugiem

Grilled Mushrooms with Garlic and Herbs

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
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7gNet carbs
10gTotal carbs
3gFibre
8gProtein
22gFat
250Calories

What it is

Hearty mushrooms (such as portobello, button, or wild varieties) grilled or pan-fried to perfection with fragrant garlic and a medley of fresh herbs, often served as a versatile side dish or appetizer.

Key ingredients

Mushrooms, olive oil or butter, fresh garlic, fresh parsley, fresh dill, salt, pepper.

Optional tweaks

Ensure no sugary marinades are used in the preparation. Can request additional butter or olive oil for more fat.

Say this to the waiter (Latvian)

Lūdzu, bez saldām marinādēm. Vai varu saņemt papildu sviestu vai olīveļļu?

Please ensure no sugary marinades are used. Can I have extra butter or olive oil?

Watch out for

Sugary marinades (uncommon for this simple dish, but possible in some restaurant preparations).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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