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All cuisines › Latvian

Lapu salāti ar krējumu un dillēm

Leaf Lettuce Salad with Sour Cream and Dill

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Latvian dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
6gTotal carbs
2gFibre
4gProtein
15gFat
180Calories

What it is

A simple yet classic Latvian side salad featuring fresh leaf lettuce (or mixed greens), generously dressed with rich full-fat sour cream and an abundance of fragrant fresh dill.

Key ingredients

Leaf lettuce, full-fat sour cream, fresh dill, salt, black pepper.

Optional tweaks

Ensure full-fat sour cream is used. Confirm no added sugars in the dressing.

Say this to the waiter (Latvian)

Lūdzu, Lapu salātiem izmantojiet trekno krējumu un pārbaudiet, vai mērcē nav pievienota cukura.

For the Lapu salāti, please use full-fat sour cream and ensure no added sugar in the dressing.

Watch out for

Light sour cream or dressings with added sugars. High-carb vegetables sometimes included in mixed salads (e.g., carrots).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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