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All cuisines › Latvian

Liellopu mēles želejā ar mārrutkiem

Beef Tongue in Aspic with Horseradish

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
38gProtein
28gFat
420Calories

What it is

Tender boiled beef tongue slices set in a savory beef broth aspic, traditionally served cold with a dollop of pungent horseradish. A classic appetizer or light main course.

Key ingredients

Boiled beef tongue, beef broth, gelatin, fresh horseradish, white wine vinegar, salt, black pepper.

Optional tweaks

Ensure horseradish sauce contains no added sugar. Confirm broth is natural and free from starches or thickeners.

Say this to the waiter (Latvian)

Lūdzu, pārliecinieties, ka mārrutku mērcē nav pievienota cukura. Buljonam jābūt dabīgam, bez cietes vai biezinātājiem.

Please confirm the horseradish sauce has no added sugar. Ensure the broth is natural, without starches or thickeners.

Watch out for

Hidden sugars in pre-made horseradish sauces, potential thickeners or fillers in store-bought broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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