Pīles krūtiņa ar selerijas saknes biezeni un sēņu mērci (keto versija)
Duck Breast with Celeriac Puree and Mushroom Sauce (Keto Version)
Yes, with a tweak: ensure celeriac puree contains no potato. About 9g net carbs per serving, on the higher side for Latvian food, so watch the portion.
What it is
Pan-seared duck breast with crispy skin, served alongside a creamy celeriac puree (instead of potatoes) and a rich, flour-free mushroom cream sauce.
Key ingredients
Duck breast, celeriac, butter, heavy cream, mushrooms (e.g., porcini, chanterelles), onion, garlic, chicken broth, salt, black pepper, fresh thyme.
How to make it keto
Ensure celeriac puree contains no potato. Mushroom sauce must be thickened with cream, not flour or starch. Confirm no sugar in sauce.
Say this to the waiter (Latvian)
Lūdzu, pārliecinieties, ka selerijas biezenī nav kartupeļu. Sēņu mērcei jābūt ar krējumu, bez miltiem/cietes un bez cukura.
Please ensure the celeriac puree has no potato. Mushroom sauce with cream, no flour/starch, and no sugar.
Watch out for
Celeriac has more carbs than cauliflower, mushrooms and onions contribute carbs. Potential hidden starches or sugars in restaurant sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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