Sālītas sēnes
Salted Mushrooms
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Latvian dishes.
What it is
Traditionally preserved forest mushrooms, intensely flavored and often served as a savory appetizer or side dish. They are typically firm and briny.
Key ingredients
Forest mushrooms (e.g., milk caps, boletes), coarse salt, water, garlic, dill, bay leaf, black peppercorns.
Optional tweaks
Ensure no sugar is added during the salting process. Can be served with a drizzle of olive oil or a spoonful of sour cream if desired.
Say this to the waiter (Latvian)
Lūdzu, pārliecinieties, ka sēņu sālīšanas procesā nav pievienots cukurs.
Please ensure no sugar was added during the mushroom salting process.
Watch out for
None, as long as no sugar is used in preservation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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