Jibneh Akkawi bil Zaatar w Zeit
Akkawi Cheese with Thyme and Olive Oil
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Lebanese dishes.
What it is
Salty, semi-hard Akkawi cheese, crumbled or diced, then dressed generously with olive oil and zaatar (a blend of dried thyme, sumac, and sesame seeds). Served as a refreshing mezze.
Key ingredients
Akkawi cheese, olive oil, zaatar (thyme, sumac, sesame seeds)
Optional tweaks
Ensure no bread is served for dipping. Some zaatar mixes may contain small amounts of roasted wheat, confirm with the restaurant if highly sensitive.
Say this to the waiter (Arabic)
أريد جبنة عكاوي بالزعتر والزيت بدون خبز للغمس، لو سمحت.
For the Jibneh Akkawi bil Zaatar w Zeit, please serve it without bread for dipping.
Watch out for
Often served with pita bread; some zaatar mixes may contain trace amounts of roasted wheat or other grains, though generally negligible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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