Batarekh bil Limoun w Zeit
Cured Fish Roe with Lemon and Olive Oil
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Libyan dishes.
What it is
A delicacy of cured fish roe, often from mullet, thinly sliced and served simply with a generous drizzle of high-quality olive oil and a squeeze of fresh lemon juice. This dish is naturally low in carbs and rich in healthy fats and protein.
Key ingredients
Cured fish roe (bottarga), extra virgin olive oil, fresh lemon juice.
Optional tweaks
Ensure no bread or crackers are served alongside. Served pure as an appetizer or side.
Say this to the waiter (Arabic)
بطارخ بالليمون والزيت، لو سمحت قدموها بدون خبز أو مقرمشات.
For Batarekh bil Limoun w Zeit, please serve without any bread or crackers.
Watch out for
Often served with bread or crackers; ensure these are omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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