طحال محشي (كيتو)
Keto-Modified Stuffed Lamb Spleen
Yes, with a tweak: ensure no rice, breadcrumbs, or other high-carb binders are used in the stuffing. About 7g net carbs per serving.
What it is
A traditional Libyan delicacy, the lamb spleen is stuffed with a savory mixture of minced lamb meat, liver, herbs, and spices. For the keto version, high-carb binders are omitted, focusing on the rich, meaty filling. It's often slow-baked or simmered, delivering a unique and flavorful offal experience.
Key ingredients
Lamb spleen, minced lamb meat, lamb liver (finely diced), onions, garlic, fresh parsley, fresh cilantro, spices (cumin, paprika, black pepper, chili powder, turmeric), olive oil.
How to make it keto
Ensure no rice, breadcrumbs, or other high-carb binders are used in the stuffing.
Say this to the waiter (Arabic)
للطحال المحشي، من فضلك تأكد أن الحشوة لا تحتوي على أرز أو بقسماط أو أي مواد ربط عالية الكربوهيدرات.
For the Stuffed Spleen, please ensure the stuffing has no rice, breadcrumbs, or other high-carb binders.
Watch out for
Overly generous use of onions in the stuffing if not accounted for.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Libyan menuAll 203 Libyan dishes ›
