Lham Msalli
Dry Fried Lamb
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Libyan dishes.
What it is
Tender pieces of lamb, typically from a leg or shoulder, slow-fried in its own rendered fat until deeply browned and crispy. Seasoned simply with salt and pepper, sometimes a touch of cumin. It's a rustic and hearty dish, celebrated for its rich, concentrated lamb flavor.
Key ingredients
Lamb meat (e.g., shoulder, leg), lamb fat or olive oil, salt, black pepper, (optional: cumin powder).
Optional tweaks
None needed. Ensure no starches or sugars are added in cooking or as a garnish.
Say this to the waiter (Arabic)
Lham Msalli لو سمحت، تأكدوا من عدم إضافة أي نشويات أو سكريات أثناء الطهي أو للتزيين.
For the Lham Msalli, please ensure no starches or sugars are added during cooking or as a garnish.
Watch out for
Potentially served with bread or couscous on the side, which must be avoided. Rarely, some restaurants might use a very small amount of onion or tomato, check for these.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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