Mashawi Mshakkala Min Ahsha' (Keto-Style)
Libyan Mixed Grilled Offal Platter (Keto-Style)
Yes, with a tweak: ensure no bread, rice, or starchy side dishes are served. About 4g net carbs per serving, lower than 8 in 10 Libyan dishes.
What it is
A robust platter featuring a selection of grilled lamb or beef offal, such as heart, liver, and kidney, seasoned with traditional Libyan spices. Cooked to perfection with a smoky char and served with simple keto-friendly garnishes.
Key ingredients
Assorted lamb/beef offal (heart, liver, kidney), olive oil, cumin, paprika, chili powder, salt, black pepper, fresh lemon wedges, fresh parsley.
How to make it keto
Ensure no bread, rice, or starchy side dishes are served. Request grilled non-starchy vegetables as a side instead.
Say this to the waiter (Arabic)
من فضلك، بدون خبز أو أرز أو مقبلات نشوية. أرغب بخضار مشوية غير نشوية كطبق جانبي بدلاً من ذلك.
Please, no bread, rice, or starchy side dishes. I'd like grilled non-starchy vegetables as a side.
Watch out for
Always served with bread in traditional settings; explicitly refuse. May come with carb-heavy sides like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Libyan menuAll 203 Libyan dishes ›
