Qarnit bil Tom w Limoun
Octopus with Garlic and Lemon Sauce
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Libyan dishes.
What it is
Tender octopus pieces sautéed or gently simmered in a rich and aromatic sauce of fresh garlic, lemon juice, and copious amounts of extra virgin olive oil. A simple yet incredibly flavorful seafood dish.
Key ingredients
Octopus, extra virgin olive oil, garlic, fresh lemon juice, fresh parsley/cilantro, salt, black pepper.
Optional tweaks
None needed, this dish is naturally keto-friendly. Ensure no potatoes or other starchy vegetables are added.
Say this to the waiter (Arabic)
من فضلك، تأكد عدم إضافة بطاطا أو أي خضار نشوية أخرى.
Please ensure no potatoes or other starchy vegetables are added.
Watch out for
Often served with bread or rice; explicitly refuse these.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Libyan menuAll 203 Libyan dishes ›
