Baravykų ir Kalafiorų Kreminė Sriuba (Keto)
Creamy Porcini and Cauliflower Soup (Keto)
Yes, with a tweak: ensure no potato or flour/starch thickeners are used in the soup. About 6g net carbs per serving.
What it is
A rich and earthy creamy soup featuring the distinct flavor of wild porcini mushrooms (baravykai) combined with the texture of cauliflower, simmered in a savory bone broth with generous heavy cream and butter. Garnished with fresh herbs.
Key ingredients
Porcini mushrooms, cauliflower, bone broth (or vegetable broth), heavy cream, butter, onion (small amount), garlic, salt, pepper, fresh dill/parsley.
How to make it keto
Crucially, ensure no potato or flour/starch thickeners are used in the soup. Verify that the broth base is low-carb and free of added sugars.
Watch out for
Flour or starch thickeners, high-carb vegetables (carrots, potatoes) often found in creamy soups, sugar in commercially prepared broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
