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All cuisines › Lithuanian

Džiovinta Rūkyta Jautienos Nugarinė

Dried Smoked Beef Loin (Lithuanian Style Charcuterie)

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.

Keto as servedHigh ProteinBeef
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See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
70gProtein
15gFat
400Calories

What it is

Thinly sliced, traditional Lithuanian dried and smoked beef loin, cured with salt and a blend of regional spices. This robust and intensely flavored charcuterie item makes for an excellent appetizer or snack, often served simply, perhaps with pickles.

Key ingredients

Beef loin, salt, sugar (trace for curing), black pepper, garlic, other spices (e.g., juniper, coriander).

Optional tweaks

Ensure no sugary glazes are present on the meat. If served as part of a platter, request no high-carb crackers or bread.

Watch out for

Hidden sugars in the curing process (typically minimal but varies by producer). Ensure no high-carb accompaniments like sweetened fruits or breads.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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