Jautienos troškinys su šparagais ir sviestu
Beef Stew with Asparagus and Butter
Yes, keto as served. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Tender chunks of slow-cooked beef stewed in a rich, savory broth, served with fresh steamed or sautéed asparagus spears tossed in butter.
Key ingredients
Beef (e.g., chuck, short rib), beef broth, asparagus, butter, onion (small amount), garlic, bay leaf, salt, pepper
Optional tweaks
Confirm no potatoes, carrots, peas, or flour/starch thickeners in the stew.
Watch out for
Traditional stew vegetables (potatoes, carrots), flour thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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