Kepta Kiaulienos Blauzdikaulio Mėsa su Spirgučiais
Roasted Pork Knuckle Meat with Cracklings
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
Succulent meat carved from a slow-cooked pork knuckle, then crisped up and served with crunchy pork cracklings. A rich, deeply flavored, and traditional Lithuanian specialty focusing on the best parts of the knuckle.
Key ingredients
Pork knuckle meat (from bone-in hock), pork fat (for cracklings), salt, black pepper, garlic powder.
Optional tweaks
Ensure no sweet glazes or sauces are used. Request no starchy sides like potatoes or bread.
Watch out for
Hidden sugars in glazes or sauces commonly served with pork. Confirm no sweet marinades or accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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