Kepta kiaulienos kepenys su keptais svogūnais ir lauro lapais
Pan-Fried Pork Liver with Sautéed Onions and Bay Leaves
Yes, with a tweak: confirm no flour is used for dusting or coating the liver before frying. About 9g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Thick slices of fresh pork liver, pan-fried until tender and slightly caramelised. Served with a generous topping of sweet sautéed onions and aromatic bay leaves, offering a traditional, rich, and nutrient-dense dish.
Key ingredients
Pork liver, onions, lard or butter, bay leaves, salt, black pepper.
How to make it keto
Confirm no flour is used for dusting or coating the liver before frying. Ensure no high-carb accompaniments like potatoes.
Watch out for
Flour coating on the liver, excessive quantity of fried onions, often served with starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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