Kepta Kiaulienos Mentė su Svogūnais ir Kadagio Uogomis
Roasted Pork Shoulder with Onions and Juniper Berries
Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.
What it is
A slow-roasted pork shoulder, cooked until incredibly tender and succulent, infused with the robust, slightly piney flavor of juniper berries and the sweetness of caramelized onions. A traditional preparation for a hearty meal.
Key ingredients
Pork shoulder, onions, juniper berries, salt, black pepper, lard or cooking oil, a touch of broth.
Optional tweaks
None needed, this preparation is naturally keto. Ensure no sugary marinades or glazes are used.
Watch out for
Sugary glazes or marinades; serving with traditional high-carb sides like potatoes or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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