Kepta Kiaulienos Širdis su Svogūnais ir Kmynais
Fried Pork Heart with Onions and Caraway Seeds
Yes, with a tweak: ensure no flour is used to dredge the heart before frying or to thicken any accompanying sauce. About 5g net carbs per serving.
What it is
Pan-fried slices of tender pork heart, sautéed with sweet caramelized onions and seasoned generously with aromatic caraway seeds. A hearty and flavorful offal dish.
Key ingredients
Pork heart, onions, butter or lard, caraway seeds, salt, black pepper.
How to make it keto
Ensure no flour is used to dredge the heart before frying or to thicken any accompanying sauce. Request without any starchy sides.
Watch out for
Flour/starch used for dredging or in a gravy-like sauce, if present. Onion portion can add some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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