Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Kepta veršiena su krienais ir grietine

Roasted Veal with Horseradish and Sour Cream

Yes, with a tweak: ensure no sugary glazes are applied to the veal. About 5g net carbs per serving.

Needs a tweakHigh ProteinVeal
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
55gProtein
48gFat
680Calories

What it is

Tender roasted veal, often a lean cut, served with a traditional Lithuanian sauce made from freshly grated horseradish and rich, full-fat sour cream, offering a pungent yet creamy flavor profile.

Key ingredients

Veal roast (e.g., loin or leg), salt, black pepper, butter or oil, fresh horseradish, full-fat sour cream, a dash of vinegar (optional, for sharpness).

How to make it keto

Ensure no sugary glazes are applied to the veal. Confirm the sauce has no thickeners (like flour or sugar). Request keto-friendly sides such as steamed greens or cauliflower mash instead of potatoes.

Watch out for

Hidden sugar in horseradish sauce, flour thickeners in sauce, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

Kepta Kiaulienos Pilvukas
Kepta Kiaulienos Pilvukas
Roasted Pork Belly
Kepta Lydeka su Sviestu ir Krapais
Kepta Lydeka su Sviestu ir Krapais
Fried Pike with Butter and Dill
Kepta Naminė dešra su raugintais kopūstais
Kepta Naminė dešra su raugintais kopūstais
Pan-fried Homemade Sausage with Sauerkraut (Keto)
Kepta Višta su Žolelėmis
Kepta Višta su Žolelėmis
Roasted Chicken with Herbs (without potatoes)
Kepta Vištienos Šlaunelė su Odele
Kepta Vištienos Šlaunelė su Odele
Roasted Chicken Thigh with Skin
Kepta žuvis
Kepta žuvis
Pan-Fried Fish (Unbreaded)

Other veal dishes around the world

Telecí plátky na houbách
Telecí plátky na houbách
Czech
Costata di Vitello alla Milanese
Costata di Vitello alla Milanese
Italian
Wallenbergare
Wallenbergare
Swedish
Teletina ispod Sača
Teletina ispod Sača
Bosnian/Herzegovinian
Chorba od telesko
Chorba od telesko
Macedonian
Stuffat tal-Għoġol
Stuffat tal-Għoġol
Maltese