Kepta Višta su Česnaku ir Rozmarinu
Roasted Chicken with Garlic and Rosemary (Keto)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
A whole roasted chicken or substantial chicken pieces, richly seasoned with garlic and fresh rosemary, slow-roasted to perfection. Served without any traditional starchy sides, focusing purely on the succulent meat and savory aromatics.
Key ingredients
Chicken, garlic, fresh rosemary, olive oil or butter, salt, black pepper.
Optional tweaks
Ensure no added sugars in marinades; confirm no starchy vegetable sides (e.g., potatoes, carrots, peas).
Watch out for
Pre-made spice blends or restaurant marinades might contain hidden sugars; may be served with starchy sides by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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