Pollo en Crema de Chipotle (Keto)
Chicken in Chipotle Cream Sauce (Keto)
Yes, with a tweak: request no rice, no beans, no tortillas. About 9g net carbs per serving.
What it is
Succulent chicken breast or thighs simmered in a rich, smoky, and slightly spicy cream sauce infused with chipotle peppers. This dish is naturally keto-friendly, relying on cream and healthy fats for its decadent texture.
Key ingredients
Chicken breast/thighs, heavy cream, chipotle peppers in adobo, garlic, onion, chicken broth, olive oil/butter, salt, pepper.
How to make it keto
Request no rice, no beans, no tortillas. Ensure chipotle sauce does not have excessive added sugar (some adobo sauces can be sugary).
Watch out for
Excessive sugar in chipotle adobo sauce, use of flour as a thickener, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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