Kiaušiniai Kepti Žąsienos Riebaluose

Eggs Fried in Goose Fat

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.

Keto as servedHigh FatEgg

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2gNet carbs

2gTotal carbs

0gFibre

18gProtein

40gFat

450Calories

What it is

Simple yet incredibly flavorful fried eggs, prepared traditionally in rich, rendered goose fat until the whites are set and the yolks remain runny. A hearty and naturally keto breakfast or light meal, prized for its robust flavor.

Key ingredients

Eggs, rendered goose fat, salt, black pepper.

Optional tweaks

None needed for keto, ensure no added carbs or sugars.

Watch out for

None, if prepared simply.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.