Kreminė Vištienos ir Grybų Sriuba (Keto)
Keto Creamy Chicken and Mushroom Soup
Yes, with a tweak: ensure no flour, starch, potatoes, or carrots are used for thickening or as ingredients. About 6g net carbs per serving.
What it is
A hearty and rich soup featuring tender pieces of chicken, sautéed mushrooms, and a luxurious broth made with heavy cream and chicken stock, thickened naturally without flour or starch.
Key ingredients
Chicken breast/thigh, chicken broth, mushrooms (e.g., champignons), heavy cream, butter, onion (small amount), garlic, fresh herbs, salt, pepper.
How to make it keto
Ensure no flour, starch, potatoes, or carrots are used for thickening or as ingredients. Confirm broth is low-carb.
Say this to the waiter (Lithuanian)
Prašau, kad sriuba būtų be miltų, krakmolo, bulvių ar morkų. Patvirtinkite, kad sultinys yra mažai angliavandenių.
Ensure no flour, starch, potatoes, or carrots. Confirm low-carb broth.
Watch out for
Flour/starch thickeners, potatoes/carrots, hidden sugars in some commercial broths, excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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