Naminiai Rūpūs Sūriai su Kmynais

Homemade Fermented Cheese with Caraway Seeds

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.

Keto as servedHigh FatCheese

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2gNet carbs

3gTotal carbs

1gFibre

30gProtein

40gFat

500Calories

What it is

A rustic, homemade hard cheese, traditionally fermented and known for its distinct tangy and slightly pungent flavor. It is often studded with aromatic caraway seeds, perfect as an appetizer or snack.

Key ingredients

Milk, rennet, salt, caraway seeds.

Optional tweaks

None needed, this dish is inherently keto-friendly.

Watch out for

None.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.