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All cuisines › Lithuanian

Rūkytas varškės sūris

Smoked Curd Cheese

Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.

Keto as servedHigh FatCheese
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4gNet carbs
4gTotal carbs
0gFibre
30gProtein
35gFat
450Calories

What it is

A traditional Lithuanian smoked farmer's cheese made from curd. It has a firm texture and a distinctive smoky, slightly tangy flavor. Often served as an appetizer or snack.

Key ingredients

Farmer's cheese (curd), salt, (sometimes caraway seeds). Smoked using traditional methods.

Optional tweaks

Confirm no added sugars or high-carb ingredients.

Watch out for

None typically, but ensure no hidden sugars in commercial versions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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