Šernienos Širdies Troškinys su Miško Grybais ir Grietine
Wild Boar Heart Stew with Forest Mushrooms and Sour Cream
Yes, with a tweak: ensure no flour or starchy thickeners are added to the stew. About 6g net carbs per serving.
What it is
A robust and earthy traditional stew featuring tender pieces of wild boar heart, slow-simmered with authentic Lithuanian forest mushrooms and finished with a generous swirl of sour cream.
Key ingredients
Wild boar heart, assorted forest mushrooms (e.g., porcini, chanterelles), sour cream, onion (minimal), butter or lard, salt, black pepper, bay leaf.
How to make it keto
Ensure no flour or starchy thickeners are added to the stew. Confirm the absence of root vegetables such as potatoes or carrots. Onion content should be kept minimal.
Watch out for
Flour thickeners, root vegetables (potatoes, carrots, parsnips) commonly added to stews, excessive use of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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