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All cuisines › Lithuanian

Šernienos šonkauliukai

Wild Boar Ribs

Yes, with a tweak: ensure no sugary marinades, glazes, or sauces. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.

Needs a tweakHigh FatGame
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4gNet carbs
5gTotal carbs
1gFibre
60gProtein
65gFat
850Calories

What it is

Tender wild boar ribs, often slow-cooked or roasted, seasoned with garlic, juniper berries, and herbs. Known for their richer, gamier flavor compared to pork ribs.

Key ingredients

Wild boar ribs, salt, pepper, garlic, juniper berries, bay leaves, butter/lard, (optional: dry red wine for braising, evaporated if cooked down).

How to make it keto

Ensure no sugary marinades, glazes, or sauces. Confirm no high-carb vegetables in braising liquid (e.g., carrots, potatoes).

Watch out for

Hidden sugars in rubs/marinades, sauces, small amounts from garlic/spices/juniper berries.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

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Wild Boar Stew with Juniper Berries (Keto-Modified)
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