Sūdytos Menkės Filė Salotos su Grietine ir Kiaušiniais
Salted Cod Fillet Salad with Sour Cream and Eggs
Yes, keto as served. About 9g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A refreshing cold salad featuring rehydrated and shredded salted cod fillet, mixed with hard-boiled eggs, fresh onions, and a generous dressing of rich sour cream and dill.
Key ingredients
Salted cod fillet (desalted)
Optional tweaks
Ensure no potatoes or other high-carb vegetables are included. Confirm sour cream is full-fat and unsweetened.
Watch out for
Onions, potential sugar in sour cream (unlikely for authentic full-fat version).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.