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All cuisines › Lithuanian

Sūdytos Menkės Filė Salotos su Grietine ir Kiaušiniais

Salted Cod Fillet Salad with Sour Cream and Eggs

Yes, keto as served. About 9g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Keto as servedBalanced Protein/FatFish
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9gNet carbs
10gTotal carbs
1gFibre
50gProtein
45gFat
620Calories

What it is

A refreshing cold salad featuring rehydrated and shredded salted cod fillet, mixed with hard-boiled eggs, fresh onions, and a generous dressing of rich sour cream and dill.

Key ingredients

Salted cod fillet (desalted)

Optional tweaks

Ensure no potatoes or other high-carb vegetables are included. Confirm sour cream is full-fat and unsweetened.

Watch out for

Onions, potential sugar in sour cream (unlikely for authentic full-fat version).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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