Troškinta Jautiena su Baravykais ir Grietinėlės Padažu (be bulvių)
Stewed Beef with Porcini Mushrooms and Cream Sauce (Keto)
Yes, with a tweak: confirm no potatoes, carrots, or flour/starch thickeners in the sauce. About 9g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Tender chunks of beef slow-stewed with prized Lithuanian porcini (baravykai) mushrooms in a rich, velvety cream sauce. Request this dish to be prepared without any potatoes, carrots, or flour-based thickeners.
Key ingredients
Beef chunks, porcini mushrooms (fresh or dried), heavy cream, butter, minimal onion, garlic, beef broth, fresh dill, salt, pepper.
How to make it keto
Confirm no potatoes, carrots, or flour/starch thickeners in the sauce. Request extra cream and butter for higher fat content.
Say this to the waiter (Lithuanian)
Patvirtinkite, kad padaže nėra bulvių, morkų ar miltų/krakmolo tirštiklių. Prašau daugiau grietinėlės ir sviesto.
Confirm no potatoes, carrots, or flour/starch in the sauce. Please add extra cream and butter.
Watch out for
Flour or starch are often used to thicken stew sauces. Carrots and potatoes are common additions to stews. Onions, if used in large quantities, can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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