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All cuisines › Lithuanian

Varškės Salotos su Česnaku, Krapais ir Grietine

Cottage Cheese Salad with Garlic, Dill, and Sour Cream

Yes, keto as served. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Keto as servedBalanced Protein/FatCheese
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7gNet carbs
8gTotal carbs
1gFibre
30gProtein
35gFat
450Calories

What it is

A refreshing and simple Lithuanian salad made from fresh, crumbly cottage cheese (varškė), generously mixed with minced garlic, plenty of fresh dill, and a dollop of rich sour cream.

Key ingredients

Cottage cheese (varškė), sour cream, fresh dill, garlic, salt, black pepper.

Optional tweaks

None needed. Ensure plain, unsweetened cottage cheese and sour cream are used.

Watch out for

Hidden sugars in flavored cottage cheese or sour cream; some brands may add starch for texture.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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