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All cuisines › Macedonian

Свинско Филе во Рена

Baked Pork Tenderloin (Keto-friendly with vegetables)

Yes, with a tweak: ensure no sugary marinades are used. About 5g net carbs per serving, lower than 6 in 10 Macedonian dishes.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
55gProtein
45gFat
650Calories

What it is

Lean pork tenderloin baked in the oven until tender and juicy, seasoned with traditional Macedonian herbs and spices. This version is served without starchy sides, accompanied by keto-friendly vegetables like steamed broccoli or sautéed spinach.

Key ingredients

Pork tenderloin, olive oil, garlic, paprika, black pepper, salt, oregano, rosemary. (Served with broccoli or spinach).

How to make it keto

Ensure no sugary marinades are used. Request with keto-friendly vegetables instead of potatoes or rice. Confirm no flour is used in any pan sauce.

Say this to the waiter (Macedonian)

Ве молам, без слатки маринади. Може ли со кето-зеленчук наместо компири или ориз, и сосот да е без брашно?

Please ensure no sugary marinades. Can I have it with keto-friendly vegetables instead of potatoes or rice, and no flour in the sauce?

Watch out for

Hidden sugars in marinades or sauces, high-carb side dishes (e.g., potatoes, bread).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Macedonian menuAll 174 Macedonian dishes ›

Baked Cheese and Eggs
Baked Cheese and Eggs
Baked Dried Meat with Eggs and Cheese
Baked Dried Meat with Eggs and Cheese
Baked Kidneys in Clay Pot with Keto
Baked Kidneys in Clay Pot with Keto
Baked Kidneys in Clay Pot with Keto Vegetables
Baked Sheep Cheese in Clay Pot
Baked Sheep Cheese in Clay Pot
Braised Pork Ribs
Braised Pork Ribs
Braised Pork Ribs (No Potatoes/Rice)
Braised Veal Cheeks in Red Wine with Keto
Braised Veal Cheeks in Red Wine with Keto
Braised Veal Cheeks in Red Wine with Keto Vegetables

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