Комитаџиски месо
Rebel's Meat Stew (without potatoes)
Yes, with a tweak: ensure no potatoes are added. About 12g net carbs per serving, on the higher side for Macedonian food, so watch the portion.
What it is
A robust and flavorful stew, typically made with chunks of pork or beef, baked with peppers, tomatoes, onions, and various spices. Modified for keto by omitting potatoes and any carb-based thickeners.
Key ingredients
Pork or beef chunks, bell peppers (red and green), ripe tomatoes, onions, garlic, hot peppers (optional), red pepper paste, olive oil, spices (paprika, black pepper, savory).
How to make it keto
Ensure no potatoes are added. Confirm no flour or starch is used for thickening the sauce. Request extra olive oil if needed for fat intake.
Say this to the waiter (Macedonian)
За Комитаџиски месо, без компир ве молам. Да не користите брашно или скроб за сосот. Може ли повеќе маслиново масло?
For the Комитаџиски месо, please no potatoes. Confirm no flour or starch in the sauce. Can I have extra olive oil?
Watch out for
Hidden sugars in tomato paste or ready-made red pepper paste. Use of flour/starch as a thickener in traditional preparations. Added potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Macedonian menuAll 174 Macedonian dishes ›
