Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Malaysian

Ayam Masak Cekur

Chicken with Aromatic Ginger Leaf Gravy

Yes, with a tweak: ensure no added sugar or starch thickeners. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatChicken
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
40gProtein
55gFat
680Calories

What it is

Chicken pieces cooked in a creamy coconut milk gravy, uniquely flavored by aromatic 'cekur' (Kaempferia galanga) leaves, ginger, turmeric, and chilies. It offers an earthy, slightly peppery, and incredibly fragrant profile, distinct from standard 'masak lemak'.

Key ingredients

Chicken, coconut milk, fresh cekur leaves, ginger, turmeric, shallots, garlic, bird's eye chilies, lemongrass, salt, cooking oil.

How to make it keto

Ensure no added sugar or starch thickeners. Request extra cekur leaves for stronger aroma.

Say this to the waiter (Malay)

Untuk Ayam Masak Cekur, jangan letak gula atau pemekat berkanji. Boleh tambah daun cekur lebih sikit?

For Ayam Masak Cekur, please ensure no added sugar or starch thickeners. Can I have extra cekur leaves?

Watch out for

Hidden sugars in restaurant preparations, or starch used as a thickener.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

Ayam Goreng Halia
Ayam Goreng Halia
Ginger Chicken Stir-fry
Ayam Goreng Kunyit
Ayam Goreng Kunyit
Turmeric Chicken Stir-fry (No Rice)
Ayam Goreng Mentega
Ayam Goreng Mentega
Keto Butter Chicken
Ayam Masak Kicap
Ayam Masak Kicap
Keto Soy Sauce Chicken
Ayam Masak Lemak Cili Api
Ayam Masak Lemak Cili Api
Chicken in Spicy Coconut Gravy
Ayam Percik
Ayam Percik
Keto Grilled Chicken with Spicy Coconut Gravy

Other chicken dishes around the world

Pechenka
Pechenka
Ukrainian
Fasanbryst Stekt med Bacon og Kantareller
Fasanbryst Stekt med Bacon og Kantareller
Norwegian
Mollejas a la Plancha con Verduras Salteadas
Mollejas a la Plancha con Verduras Salteadas
Bolivian
Curried Chicken or Goat
Curried Chicken or Goat
Bahamian
Sopa de Pollo
Sopa de Pollo
Paraguayan
Pečen Piščanec z Keto Zelenjavo
Pečen Piščanec z Keto Zelenjavo
Slovenian