Ayam Masak Cincalok (Keto-Modified)
Keto Chicken with Fermented Shrimp Paste
Yes, with a tweak: ensure no sugar is added to the sauce, as some recipes might use a small amount to balance the saltiness. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.
What it is
A Nyonya-inspired dish where chicken pieces are stir-fried or braised in a pungent, savory sauce made primarily from 'cincalok' (fermented krill/shrimp paste), chilies, shallots, and lime juice. The sauce is intensely umami and slightly tart, complementing the chicken beautifully.
Key ingredients
Chicken pieces (thigh or drumstick), cincalok, shallots, garlic, ginger, bird's eye chilies, lime juice, cooking oil, water/chicken broth, salt.
How to make it keto
Ensure no sugar is added to the sauce, as some recipes might use a small amount to balance the saltiness. Confirm no cornstarch or flour is used for thickening.
Say this to the waiter (Malay)
Ayam Masak Cincalok ini, jangan letak gula dalam sos. Pastikan tiada tepung jagung atau tepung lain untuk pekatkan kuah.
For Ayam Masak Cincalok, please ensure no sugar is added to the sauce. Confirm no cornstarch or flour is used for thickening.
Watch out for
Potential for added sugar in the sauce; some restaurants might use starch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.