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All cuisines › Malaysian

Ayam Masak Kicap Pedas Cili Kering (Keto-Modified)

Spicy Dried Chili Soy Sauce Chicken (Keto-Modified)

Yes, with a tweak: ensure no sugar is added to the gravy. About 10g net carbs per serving, on the higher side for Malaysian food, so watch the portion.

Needs a tweakHigh ProteinChicken
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10gNet carbs
12gTotal carbs
2gFibre
55gProtein
48gFat
680Calories

What it is

Tender chicken pieces cooked in a savory, spicy, and slightly smoky gravy made with dark soy sauce and dried chilies, modified to remove any added sugars and starches for a keto diet.

Key ingredients

Chicken pieces, dark soy sauce (ensure low carb/no sugar), dried chilies, ginger, garlic, shallots, cooking oil, salt, white pepper.

How to make it keto

Ensure no sugar is added to the gravy. Use low-carb soy sauce if possible. Avoid adding any cornstarch or other thickeners to the sauce.

Say this to the waiter (Malay)

Ayam Masak Kicap Pedas Cili Kering ini, tolong pastikan tiada gula, tepung jagung atau pemekat lain. Guna kicap rendah karbo jika ada.

For the Ayam Masak Kicap Pedas Cili Kering, please ensure no sugar, cornstarch, or thickeners. Use low-carb soy sauce if possible.

Watch out for

Sugar in soy sauce, sugar added to gravy, cornstarch for thickening. Natural carbs from shallots and spices.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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