Cendawan Goreng Telur
Stir-fried Mushrooms with Eggs
Yes, with a tweak: request no sugar or cornstarch. About 8g net carbs per serving.
What it is
A simple and quick stir-fry combining various types of mushrooms (e.g., oyster, button, shiitake) with scrambled eggs, garlic, and a touch of light soy sauce.
Key ingredients
Mixed mushrooms, eggs, garlic, light soy sauce
How to make it keto
Request no sugar or cornstarch. Use minimal soy sauce or a sugar-free alternative. Ensure no high-carb vegetables are added by default.
Say this to the waiter (Malay)
Tolong jangan letak gula, tepung jagung, atau sayur tinggi karbohidrat. Sos soya letak sikit saja, atau guna yang tanpa gula.
Please ensure no sugar, cornstarch, or high-carb vegetables. Minimal soy sauce, or a sugar-free option if possible.
Watch out for
Hidden sugar in soy sauce, and potential for thickening agents. Larger quantities of high-carb mushrooms (e.g., enoki) or added onions/carrots can increase net carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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