Ikan Goreng Cencaru Sumbat Bawang
Fried Hardtail Mackerel Stuffed with Onions
Yes, with a tweak: ensure no sugar or flour is used in the stuffing or as a coating. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Hardtail mackerel (cencaru) stuffed with a savory mixture of finely chopped onions, ginger, garlic, and turmeric, then deep-fried until crispy. A flavorful and aromatic fish dish.
Key ingredients
Hardtail mackerel, cooking oil, red onions, ginger, garlic, turmeric powder, salt.
How to make it keto
Ensure no sugar or flour is used in the stuffing or as a coating. Request frying in plain oil without any breading.
Say this to the waiter (Malay)
Ikan Goreng Cencaru Sumbat Bawang ni, tolong pastikan tiada gula atau tepung dalam sumbat atau salutan. Goreng guna minyak biasa, jangan salut tepung.
For Ikan Goreng Cencaru Sumbat Bawang, please ensure no sugar or flour in the stuffing or as a coating. Fry it in plain oil, no breading.
Watch out for
Some restaurants might add a pinch of sugar to the stuffing for balance or use flour for crispiness (though not traditional for this specific dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
